Yoga Retreat – Mission Beach Queensland July 2012 with Gaye Boswell
8th – 14th JULY 2012
Deepen your yoga practice while nurturing and nourishing all that you are and can be. Explore the balance between ease and effort within the asana practice, with a focus on inner reflection, observation and mindfulness. More info here.
Learn to Meditate
Do a Short Course covering 4 major techniques
Drishti (focused gaze)
Drashta Bhava (attitude of the witness)
Bhakti (Heart centred meditation)
Mantra and Japa (Inner sound)
The Course is conducted by Wendy Bradtke who has 15 years
experience teaching Meditation and Relaxation.
Held over 4 Thursday nights
7pm to 8:30pm
Cost: $85 (earlybird prepay price $80 by Feb. 23rd)
General Concession $82
Places are limited and booking is essential
No prior experience necessary
Dates for next course to be announced soon.
For info call Wendy on 0416 265 914 or email at seekcitadel@gmail.com